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 FEEL EUPHORIC IN A 

NATURAL WAY

Dance into the Sunrise
 6:00 am Start

Next Events in 2025

28.05. / 02.07. / 03.09.

Person dancing at the club

WHY WAKE & SHAKE 

We are trying to gather a diversity of people to get up before the first rays of sunlight to connect to their bodies, dive deep into the vibrations of sound which will turn a space of beautiful souls into a medley of bodies moving freely dancing their hearts out feeling the beats & rhythms with no other medium (Alcohol, Drugs & even coffee).

Location?

Gaskessel 

Sandrainstrasse 25, 3007 Bern

A historic Concert Venue with one of the best Sound Systems in Bern!

SET YOUR ALARM!
YOUR DAY STARTS AT 6AM! 

THE EARLY BIRD CATCHES THE WORM

Old Alarm Clock

6:00 AM

DOORS OPEN!

Ease your way in for your Movement Journey

Breathing Exercise

7:15AM

COOLDOWN

Deep relaxation, conscious breathing implemented with "I FEEL" binaural frequency bath

PHOTO-2024-07-02-08-07-19_edited.jpg

6:05 AM

WAKE UP THE BODY!

Animal Flow/Yoga Movement to awaken the body

Sound implemented with "I FEEL" binaural frequency bath

Coconut Drink

7:25am

SHARE YOUR FEELINGS & SMILES

Mingle with your Dancing Friends while enjoying Protein Shakes (available for Order) 

People dancing at party

6:15AM 

DJ IS READY 

Moving, dancing, celebrating Life with "Feel good electronic Dance music”

Minimalistic advertisement on phone

7:30am 

TIME TO CONQUER THE DAY

 Get to wherever place on this earth you are expected 

Start your day in a healthy and fun way

Yay your com'n?

About


Instead of waking up with a hangover, Wake up for a Sober Party which will make you energised for the day & make you do a Handstand with NO HEADACHE! 

JOIN THE SOBER FUN! 


 

Outdoor Handstand

Hey You! 

Great to Meet you! 

My name is Ashley. I am a tennis player & coach, sports masseuse, animal flowist, a passionate singer, dancer and a food & health enthusiast. My vision is to share my Triangle of Passions with people who also want to feel great and full of energy like me.

Let's Wake & Shake the Capital away! See you on the dance floor!

Much Love, 

Ashley Rose

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